{"id":2978,"date":"2025-05-04T14:15:21","date_gmt":"2025-05-04T07:15:21","guid":{"rendered":"https:\/\/thammyvanity.vn\/?p=2978"},"modified":"2025-05-04T14:15:21","modified_gmt":"2025-05-04T07:15:21","slug":"lam-vy-da-tu-dien-vien-hai-lay-loi-den-bieu-tuong-thanh-lich-cua-vbiz","status":"publish","type":"post","link":"https:\/\/thammyvanity.vn\/en\/lam-vy-da-tu-dien-vien-hai-lay-loi-den-bieu-tuong-thanh-lich-cua-vbiz\/","title":{"rendered":"L\u00e2m V\u1ef9 D\u1ea1 – T\u1eeb di\u1ec5n vi\u00ean h\u00e0i l\u1ea7y l\u1ed9i \u0111\u1ebfn bi\u1ec3u t\u01b0\u1ee3ng thanh l\u1ecbch c\u1ee7a Vbiz"},"content":{"rendered":"

Trong su\u1ed1t nhi\u1ec1u n\u0103m ho\u1ea1t \u0111\u1ed9ng ngh\u1ec7 thu\u1eadt, <\/span>L\u00e2m V\u1ef9 D\u1ea1<\/b> lu\u00f4n \u0111\u01b0\u1ee3c kh\u00e1n gi\u1ea3 y\u00eau m\u1ebfn b\u1edfi n\u00e9t duy\u00ean d\u00e1ng, h\u00e0i h\u01b0\u1edbc v\u00e0 g\u1ea7n g\u0169i. Tuy nhi\u00ean, th\u1eddi gian g\u1ea7n \u0111\u00e2y, n\u1eef di\u1ec5n vi\u00ean g\u00e2y b\u1ea5t ng\u1edd v\u1edbi m\u1ed9t h\u00ecnh \u1ea3nh ho\u00e0n to\u00e0n m\u1edbi \u2013 <\/span>thanh l\u1ecbch, cu\u1ed1n h\u00fat v\u00e0 th\u1eddi th\u01b0\u1ee3ng<\/b>, khi\u1ebfn c\u00f4ng ch\u00fang kh\u00f4ng kh\u1ecfi tr\u1ea7m tr\u1ed3.<\/span><\/p>\n

T\u1eeb l\u0103n x\u1ea3 tr\u00ean s\u00e2n kh\u1ea5u h\u00e0i \u0111\u1ebfn n\u1ed5i b\u1eadt t\u1ea1i th\u1ea3m \u0111\u1ecf<\/b><\/h1>\n

Theo <\/span>ti\u1ec3u s\u1eed L\u00e2m V\u1ef9 D\u1ea1, c\u00f4 sinh n\u0103m 1989, l\u00e0 m\u1ed9t trong nh\u1eefng g\u01b0\u01a1ng m\u1eb7t n\u1eef ngh\u1ec7 s\u0129 h\u00e0i n\u1ed5i b\u1eadt th\u1ebf h\u1ec7 8x. V\u1edbi h\u00e0ng lo\u1ea1t vai di\u1ec5n duy\u00ean d\u00e1ng v\u00e0 s\u1ef1 g\u00f3p m\u1eb7t trong c\u00e1c gameshow \u0111\u00ecnh \u0111\u00e1m nh\u01b0 <\/span>\u01a0n gi\u1eddi, c\u1eadu \u0111\u00e2y r\u1ed3i!<\/span><\/i> hay <\/span>7 N\u1ee5 C\u01b0\u1eddi Xu\u00e2n<\/span><\/i>\u2026 N\u1eef di\u1ec5n vi\u00ean ghi \u0111i\u1ec3m b\u1eb1ng t\u00ednh c\u00e1ch h\u00e0i h\u01b0\u1edbc, v\u00e0 c\u00e1ch c\u00f4 nh\u1eadp vai “di\u1ec5n nh\u01b0 kh\u00f4ng di\u1ec5n”.<\/span><\/p>\n

\"lam-vy-da-giam-can\"
L\u00e2m V\u1ef9 D\u1ea1 xu\u1ea5t hi\u1ec7n \u0111\u1ea7y \u1ea5n t\u01b0\u1ee3ng t\u1ea1i s\u1ef1 ki\u1ec7n khi\u1ebfn fan ng\u1ee1 ng\u00e0ng v\u1edbi ngo\u1ea1i h\u00ecnh m\u1edbi<\/figcaption><\/figure>\n

Gi\u1edd \u0111\u00e2y kh\u00e1n gi\u1ea3 kh\u00f4ng c\u00f2n ch\u1ec9 th\u1ea5y m\u1ed9t L\u00e2m V\u1ef9 D\u1ea1 \u201cb\u00e0 m\u1eb9 hai con\u201d gi\u1ea3n d\u1ecb nh\u01b0 tr\u01b0\u1edbc; m\u00e0 thay v\u00e0o \u0111\u00f3 l\u00e0 m\u1ed9t ng\u01b0\u1eddi ph\u1ee5 n\u1eef <\/span>\u0111\u1eadm kh\u00ed ch\u1ea5t, sang tr\u1ecdng v\u00e0 th\u1eddi th\u01b0\u1ee3ng. Kh\u00f4ng c\u00f2n lo k\u00e9m s\u1eafc h\u01a1n \u0111\u1ed3ng nghi\u1ec7p, n\u1eef di\u1ec5n vi\u00ean t\u1ef1 tin \u201c\u0111\u1ecd s\u1eafc\u201d m\u00e0 kh\u00f4ng c\u00f2n e ng\u1ea1i.\u00a0<\/span><\/p>\n

L\u00e2m V\u1ef9 D\u1ea1 r\u1ea1ng r\u00f5 v\u1edbi phong c\u00e1ch m\u1edbi: Thanh l\u1ecbch, tinh t\u1ebf, v\u00e0 \u0111\u1ea7y kh\u00ed ch\u1ea5t<\/b><\/h2>\n

Vi\u1ec7c <\/span>gi\u1ea3m 14kg kh\u00f4ng ch\u1ec9 gi\u00fap L\u00e2m V\u1ef9 D\u1ea1 l\u1ea5y l\u1ea1i v\u00f3c d\u00e1ng thon g\u1ecdn. B\u00ean c\u1ea1nh \u0111\u00f3, \u0111\u00e2y c\u00f2n l\u00e0 b\u01b0\u1edbc ngo\u1eb7t quan tr\u1ecdng \u0111\u1ec3 c\u00f4 <\/span>t\u00e1i \u0111\u1ecbnh h\u00ecnh h\u00ecnh \u1ea3nh c\u00e1 nh\u00e2n. N\u1eef di\u1ec5n vi\u00ean chuy\u1ec3n t\u1eeb phong c\u00e1ch d\u1ec5 th\u01b0\u01a1ng, h\u00e0i h\u01b0\u1edbc sang gu th\u1eddi trang thanh l\u1ecbch, t\u1ed1i gi\u1ea3n. Xu\u1ea5t hi\u1ec7n v\u1edbi h\u00ecnh \u1ea3nh m\u1edbi kh\u00f4ng k\u00e9m ph\u1ea7n quy\u1ebfn r\u0169.<\/p>\n

\"lam-vy-da-giam-can\"
Phong c\u00e1ch thanh l\u1ecbch, quy\u1ebfn r\u0169 c\u1ee7a m\u1eb9 hai con h\u1eadu t\u1ea1m bi\u1ec7t 14kg<\/figcaption><\/figure>\n

 <\/p>\n

C\u00f4 th\u01b0\u1eddng xu\u1ea5t hi\u1ec7n v\u1edbi nh\u1eefng b\u1ed9 suit t\u00f4ng trung t\u00ednh, c\u00e1c thi\u1ebft k\u1ebf t\u00f4n d\u00e1ng v\u1eeba \u0111\u1ee7 \u0111\u1ec3 th\u1ec3 hi\u1ec7n v\u1ebb \u0111\u1eb9p tr\u01b0\u1edfng th\u00e0nh nh\u01b0ng v\u1eabn \u0111\u1ea7y n\u1eef t\u00ednh. L\u1ed1i trang \u0111i\u1ec3m v\u00e0 ki\u1ec3u t\u00f3c c\u0169ng \u0111\u01b0\u1ee3c ti\u1ebft ch\u1ebf, mang \u0111\u1ebfn t\u1ed5ng th\u1ec3 thanh tho\u00e1t v\u00e0 sang tr\u1ecdng.<\/span><\/p>\n

H\u00e0nh tr\u00ecnh gi\u1ea3m c\u00e2n c\u1ee7a L\u00e2m V\u1ef9 D\u1ea1: Hi\u1ec7u qu\u1ea3 v\u00e0 tr\u00e0n \u0111\u1ea7y n\u0103ng l\u01b0\u1ee3ng<\/strong><\/h2>\n

B\u01b0\u1edbc v\u00e0o \u0111\u1ed9 tu\u1ed5i U40,\u00a0L\u00e2m V\u1ef9 D\u1ea1 ph\u1ea3i \u0111\u1ed1i m\u1eb7t v\u1edbi nhi\u1ec1u thay \u0111\u1ed5i trong c\u01a1 th\u1ec3. \u0110\u1eb7c bi\u1ec7t l\u00e0 s\u1ef1 ch\u1eadm l\u1ea1i c\u1ee7a qu\u00e1 tr\u00ecnh trao \u0111\u1ed5i ch\u1ea5t khi\u1ebfn vi\u1ec7c \u0111\u1ed1t ch\u00e1y calo kh\u00f3 kh\u0103n h\u01a1n. C\u00f9ng v\u1edbi l\u1ecbch tr\u00ecnh l\u00e0m vi\u1ec7c d\u00e0y \u0111\u1eb7c vi\u1ec7c gi\u1eef d\u00e1ng tr\u1edf th\u00e0nh m\u1ed9t th\u00e1ch th\u1ee9c kh\u00f4ng nh\u1ecf. Tuy nhi\u00ean, nh\u1edd ph\u01b0\u01a1ng ph\u00e1p gi\u1ea3m c\u00e2n khoa h\u1ecdc, c\u00f4 \u0111\u00e3 th\u00e0nh c\u00f4ng l\u1ea5y l\u1ea1i v\u00f3c d\u00e1ng thon g\u1ecdn. Kh\u00e1c v\u1edbi nh\u1eefng ph\u01b0\u01a1ng ph\u00e1p \u00e9p c\u00e2n kh\u1eafc nghi\u1ec7t, l\u1ea7n n\u00e0y c\u00f4 kh\u00f4ng c\u1ea7n \u0103n ki\u00eang, t\u1eadp luy\u1ec7n v\u1ea5t v\u1ea3.<\/p>\n

\"lam-vy-da-giam-can\"
M\u1eb9 hai con v\u1eabn qu\u00e1n xuy\u1ebfn hi\u1ec7u qu\u1ea3 gia \u0111\u00ecnh v\u00e0 c\u00f4ng vi\u1ec7c trong su\u1ed1t li\u1ec7u tr\u00ecnh gi\u1ea3m c\u00e2n<\/figcaption><\/figure>\n

B\u00e0 x\u00e3 H\u1ee9a Minh \u0110\u1ea1t c\u1ea3m th\u1ea5y c\u01a1 th\u1ec3 kh\u1ecfe kho\u1eafn, tinh th\u1ea7n t\u01b0\u01a1i m\u1edbi v\u00e0 t\u1eadn h\u01b0\u1edfng cu\u1ed9c s\u1ed1ng. S\u1ef1 “l\u1ed9t x\u00e1c” n\u00e0y gi\u00fap c\u00f4 th\u00eam t\u1ef1 tin v\u00e0 tr\u1edf th\u00e0nh \u0111\u1ed9ng l\u1ef1c m\u1ea1nh m\u1ebd cho nhi\u1ec1u ph\u1ee5 n\u1eef. Nhi\u1ec1u ch\u1ecb em v\u1eabn t\u00ecm m\u1ed9t gi\u1ea3i ph\u00e1p gi\u1ea3m c\u00e2n an to\u00e0n v\u00e0 kh\u00f4ng \u0111\u00e1nh \u0111\u1ed5i ni\u1ec1m vui \u0103n u\u1ed1ng.<\/p>\n

Vanity \u2013 B\u00ed quy\u1ebft \u0111\u1eb1ng sau v\u1ebb \u0111\u1eb9p tinh t\u1ebf\u00a0<\/b><\/h2>\n

L\u00e2m V\u1ef9 D\u1ea1 ti\u1ebft l\u1ed9, h\u00e0nh tr\u00ecnh gi\u1ea3m c\u00e2n c\u1ee7a c\u00f4 c\u00f2n c\u00f3 s\u1ef1 \u0111\u1ed3ng h\u00e0nh c\u1ee7a <\/span>ph\u00f2ng kh\u00e1m Vanity<\/a>. Kh\u00f4ng ph\u1eabu thu\u1eadt, kh\u00f4ng x\u00e2m l\u1ea5n, ch\u1ec9 c\u1ea7n li\u1ec7u tr\u00ecnh gi\u1ea3m m\u1ee1 khoa h\u1ecdc v\u00e0 ch\u0103m s\u00f3c body chuy\u00ean s\u00e2u; c\u00f4 \u0111\u00e3 c\u00f3 \u0111\u01b0\u1ee3c <\/span>ngo\u1ea1i h\u00ecnh l\u00fd t\u01b0\u1edfng \u0111\u1ec3 tho\u1ea3i m\u00e1i theo \u0111u\u1ed5i phong c\u00e1ch th\u1eddi trang m\u00ecnh y\u00eau th\u00edch.<\/span><\/p>\n

\"lam-vy-da-giam-can\"
L\u1ef1a ch\u1ecdn gi\u1ea3m c\u00e2n khoa h\u1ecdc, 8x c\u1ea3i thi\u1ec7n s\u1ee9c kh\u1ecfe nh\u1eb9 nh\u00e0ng, kh\u00f4ng ki\u00eang khem v\u1ea5t v\u1ea3<\/figcaption><\/figure>\n

B\u1ea1n c\u00f3 \u0111ang t\u00ecm l\u1ea1i b\u1ea3n th\u00e2n sau vai tr\u00f2 l\u00e0m v\u1ee3, l\u00e0m m\u1eb9? H\u00e3y \u0111\u1ec3 Vanity gi\u00fap b\u1ea1n t\u1ef1 tin h\u01a1n \u2013 kh\u00f4ng ch\u1ec9 \u0111\u1eb9p h\u01a1n, m\u00e0 c\u00f2n thanh l\u1ecbch v\u00e0 cu\u1ed1n h\u00fat h\u01a1n!<\/span><\/p>","protected":false},"excerpt":{"rendered":"

Trong su\u1ed1t nhi\u1ec1u n\u0103m ho\u1ea1t \u0111\u1ed9ng ngh\u1ec7 thu\u1eadt, L\u00e2m V\u1ef9 D\u1ea1 lu\u00f4n \u0111\u01b0\u1ee3c kh\u00e1n gi\u1ea3 y\u00eau m\u1ebfn b\u1edfi n\u00e9t duy\u00ean d\u00e1ng, h\u00e0i h\u01b0\u1edbc v\u00e0 g\u1ea7n g\u0169i. Tuy nhi\u00ean, th\u1eddi gian g\u1ea7n \u0111\u00e2y, n\u1eef di\u1ec5n vi\u00ean g\u00e2y b\u1ea5t ng\u1edd v\u1edbi m\u1ed9t h\u00ecnh \u1ea3nh ho\u00e0n to\u00e0n m\u1edbi \u2013 thanh l\u1ecbch, cu\u1ed1n h\u00fat v\u00e0 th\u1eddi th\u01b0\u1ee3ng, khi\u1ebfn c\u00f4ng […]","protected":false},"author":11,"featured_media":3011,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[18,20,19],"tags":[],"class_list":["post-2978","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-giam-can-lam-dep","category-suc-khoe","category-danh-muc-lam-dep"],"yoast_head":"\nL\u00e2m V\u1ef9 D\u1ea1 - T\u1eeb di\u1ec5n vi\u00ean h\u00e0i l\u1ea7y l\u1ed9i \u0111\u1ebfn bi\u1ec3u t\u01b0\u1ee3ng thanh l\u1ecbch c\u1ee7a Vbiz - Th\u1ea9m m\u1ef9 Vanity<\/title>\n<meta name=\"description\" content=\"L\u00e2m V\u1ef9 D\u1ea1 gi\u1ea3m 14kg, xu\u1ea5t hi\u1ec7n n\u1ed5i b\u1eadt t\u1ea1i c\u00e1c s\u1ef1 ki\u1ec7n l\u1edbn nh\u1ecf. Hoa h\u1eadu c\u1ea7u B\u00ecnh L\u1ee3i t\u1ef1 tin k\u00e8n c\u1ef1a visual \u0111\u00e0n em k\u00e9m tu\u1ed5i.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/thammyvanity.vn\/en\/lam-vy-da-tu-dien-vien-hai-lay-loi-den-bieu-tuong-thanh-lich-cua-vbiz\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"L\u00e2m V\u1ef9 D\u1ea1 - T\u1eeb di\u1ec5n vi\u00ean h\u00e0i l\u1ea7y l\u1ed9i \u0111\u1ebfn bi\u1ec3u t\u01b0\u1ee3ng thanh l\u1ecbch c\u1ee7a Vbiz\" \/>\n<meta property=\"og:description\" content=\"L\u00e2m V\u1ef9 D\u1ea1 gi\u1ea3m 14kg, xu\u1ea5t hi\u1ec7n n\u1ed5i b\u1eadt t\u1ea1i c\u00e1c s\u1ef1 ki\u1ec7n l\u1edbn nh\u1ecf. Hoa h\u1eadu c\u1ea7u B\u00ecnh L\u1ee3i t\u1ef1 tin k\u00e8n c\u1ef1a visual \u0111\u00e0n em k\u00e9m tu\u1ed5i.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/thammyvanity.vn\/en\/lam-vy-da-tu-dien-vien-hai-lay-loi-den-bieu-tuong-thanh-lich-cua-vbiz\/\" \/>\n<meta property=\"og:site_name\" content=\"Th\u1ea9m m\u1ef9 Vanity\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/thammyvanity\" \/>\n<meta property=\"article:published_time\" content=\"2025-05-04T07:15:21+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/thammyvanity.vn\/wp-content\/uploads\/2025\/04\/Anh-SEO-3.png\" \/>\n\t<meta property=\"og:image:width\" content=\"847\" \/>\n\t<meta property=\"og:image:height\" content=\"534\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Phan T Diem Quynh\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Phan T Diem Quynh\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"5 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/thammyvanity.vn\/lam-vy-da-tu-dien-vien-hai-lay-loi-den-bieu-tuong-thanh-lich-cua-vbiz\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/thammyvanity.vn\/lam-vy-da-tu-dien-vien-hai-lay-loi-den-bieu-tuong-thanh-lich-cua-vbiz\/\"},\"author\":{\"name\":\"Phan T Diem Quynh\",\"@id\":\"https:\/\/thammyvanity.vn\/#\/schema\/person\/8ed840c8629a52bd53b99f00b2f5cbaa\"},\"headline\":\"L\u00e2m V\u1ef9 D\u1ea1 – T\u1eeb di\u1ec5n vi\u00ean h\u00e0i l\u1ea7y l\u1ed9i \u0111\u1ebfn bi\u1ec3u t\u01b0\u1ee3ng thanh l\u1ecbch c\u1ee7a Vbiz\",\"datePublished\":\"2025-05-04T07:15:21+00:00\",\"dateModified\":\"2025-05-04T07:15:21+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/thammyvanity.vn\/lam-vy-da-tu-dien-vien-hai-lay-loi-den-bieu-tuong-thanh-lich-cua-vbiz\/\"},\"wordCount\":1109,\"publisher\":{\"@id\":\"https:\/\/thammyvanity.vn\/#organization\"},\"image\":{\"@id\":\"https:\/\/thammyvanity.vn\/lam-vy-da-tu-dien-vien-hai-lay-loi-den-bieu-tuong-thanh-lich-cua-vbiz\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/thammyvanity.vn\/wp-content\/uploads\/2025\/04\/Anh-SEO-3.png\",\"articleSection\":[\"\u0110i\u1ec1u Tr\u1ecb Th\u1eeba C\u00e2n B\u00e9o Ph\u00ec - Gi\u1ea3m C\u00e2n N\u1ed9i Khoa\",\"Ki\u1ebfn Th\u1ee9c S\u1ee9c Kh\u1ecfe & L\u00e0m \u0110\u1eb9p\",\"L\u00e0m \u0111\u1eb9p\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/thammyvanity.vn\/lam-vy-da-tu-dien-vien-hai-lay-loi-den-bieu-tuong-thanh-lich-cua-vbiz\/\",\"url\":\"https:\/\/thammyvanity.vn\/lam-vy-da-tu-dien-vien-hai-lay-loi-den-bieu-tuong-thanh-lich-cua-vbiz\/\",\"name\":\"L\u00e2m V\u1ef9 D\u1ea1 - T\u1eeb di\u1ec5n vi\u00ean h\u00e0i l\u1ea7y l\u1ed9i \u0111\u1ebfn bi\u1ec3u t\u01b0\u1ee3ng thanh l\u1ecbch c\u1ee7a Vbiz - Th\u1ea9m m\u1ef9 Vanity\",\"isPartOf\":{\"@id\":\"https:\/\/thammyvanity.vn\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/thammyvanity.vn\/lam-vy-da-tu-dien-vien-hai-lay-loi-den-bieu-tuong-thanh-lich-cua-vbiz\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/thammyvanity.vn\/lam-vy-da-tu-dien-vien-hai-lay-loi-den-bieu-tuong-thanh-lich-cua-vbiz\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/thammyvanity.vn\/wp-content\/uploads\/2025\/04\/Anh-SEO-3.png\",\"datePublished\":\"2025-05-04T07:15:21+00:00\",\"dateModified\":\"2025-05-04T07:15:21+00:00\",\"description\":\"L\u00e2m V\u1ef9 D\u1ea1 gi\u1ea3m 14kg, xu\u1ea5t hi\u1ec7n n\u1ed5i b\u1eadt t\u1ea1i c\u00e1c s\u1ef1 ki\u1ec7n l\u1edbn nh\u1ecf. Hoa h\u1eadu c\u1ea7u B\u00ecnh L\u1ee3i t\u1ef1 tin k\u00e8n c\u1ef1a visual \u0111\u00e0n em k\u00e9m tu\u1ed5i.\",\"breadcrumb\":{\"@id\":\"https:\/\/thammyvanity.vn\/lam-vy-da-tu-dien-vien-hai-lay-loi-den-bieu-tuong-thanh-lich-cua-vbiz\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/thammyvanity.vn\/lam-vy-da-tu-dien-vien-hai-lay-loi-den-bieu-tuong-thanh-lich-cua-vbiz\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/thammyvanity.vn\/lam-vy-da-tu-dien-vien-hai-lay-loi-den-bieu-tuong-thanh-lich-cua-vbiz\/#primaryimage\",\"url\":\"https:\/\/thammyvanity.vn\/wp-content\/uploads\/2025\/04\/Anh-SEO-3.png\",\"contentUrl\":\"https:\/\/thammyvanity.vn\/wp-content\/uploads\/2025\/04\/Anh-SEO-3.png\",\"width\":847,\"height\":534,\"caption\":\"L\u00e2m V\u1ef9 D\u1ea1 gi\u1ea3m c\u00e2n\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/thammyvanity.vn\/lam-vy-da-tu-dien-vien-hai-lay-loi-den-bieu-tuong-thanh-lich-cua-vbiz\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/thammyvanity.vn\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"L\u00e2m V\u1ef9 D\u1ea1 – T\u1eeb di\u1ec5n vi\u00ean h\u00e0i l\u1ea7y l\u1ed9i \u0111\u1ebfn bi\u1ec3u t\u01b0\u1ee3ng thanh l\u1ecbch c\u1ee7a Vbiz\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/thammyvanity.vn\/#website\",\"url\":\"https:\/\/thammyvanity.vn\/\",\"name\":\"Th\u1ea9m m\u1ef9 Vanity\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/thammyvanity.vn\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/thammyvanity.vn\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/thammyvanity.vn\/#organization\",\"name\":\"Th\u1ea9m m\u1ef9 Vanity\",\"url\":\"https:\/\/thammyvanity.vn\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/thammyvanity.vn\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/thammyvanity.vn\/wp-content\/uploads\/2023\/05\/logo-width.png\",\"contentUrl\":\"https:\/\/thammyvanity.vn\/wp-content\/uploads\/2023\/05\/logo-width.png\",\"width\":279,\"height\":106,\"caption\":\"Th\u1ea9m m\u1ef9 Vanity\"},\"image\":{\"@id\":\"https:\/\/thammyvanity.vn\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/thammyvanity\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/thammyvanity.vn\/#\/schema\/person\/8ed840c8629a52bd53b99f00b2f5cbaa\",\"name\":\"Phan T Diem Quynh\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/thammyvanity.vn\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/2030e5f1021772c7aaea2b3bf7bedc35cd8bb95497e21bdfdd0db34402df5bbe?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/2030e5f1021772c7aaea2b3bf7bedc35cd8bb95497e21bdfdd0db34402df5bbe?s=96&d=mm&r=g\",\"caption\":\"Phan T Diem Quynh\"},\"url\":\"https:\/\/thammyvanity.vn\/en\/author\/phan-t-diem-quynh\/\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"L\u00e2m V\u1ef9 D\u1ea1 - T\u1eeb di\u1ec5n vi\u00ean h\u00e0i l\u1ea7y l\u1ed9i \u0111\u1ebfn bi\u1ec3u t\u01b0\u1ee3ng thanh l\u1ecbch c\u1ee7a Vbiz - Th\u1ea9m m\u1ef9 Vanity","description":"L\u00e2m V\u1ef9 D\u1ea1 gi\u1ea3m 14kg, xu\u1ea5t hi\u1ec7n n\u1ed5i b\u1eadt t\u1ea1i c\u00e1c s\u1ef1 ki\u1ec7n l\u1edbn nh\u1ecf. Hoa h\u1eadu c\u1ea7u B\u00ecnh L\u1ee3i t\u1ef1 tin k\u00e8n c\u1ef1a visual \u0111\u00e0n em k\u00e9m tu\u1ed5i.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/thammyvanity.vn\/en\/lam-vy-da-tu-dien-vien-hai-lay-loi-den-bieu-tuong-thanh-lich-cua-vbiz\/","og_locale":"en_US","og_type":"article","og_title":"L\u00e2m V\u1ef9 D\u1ea1 - T\u1eeb di\u1ec5n vi\u00ean h\u00e0i l\u1ea7y l\u1ed9i \u0111\u1ebfn bi\u1ec3u t\u01b0\u1ee3ng thanh l\u1ecbch c\u1ee7a Vbiz","og_description":"L\u00e2m V\u1ef9 D\u1ea1 gi\u1ea3m 14kg, xu\u1ea5t hi\u1ec7n n\u1ed5i b\u1eadt t\u1ea1i c\u00e1c s\u1ef1 ki\u1ec7n l\u1edbn nh\u1ecf. Hoa h\u1eadu c\u1ea7u B\u00ecnh L\u1ee3i t\u1ef1 tin k\u00e8n c\u1ef1a visual \u0111\u00e0n em k\u00e9m tu\u1ed5i.","og_url":"https:\/\/thammyvanity.vn\/en\/lam-vy-da-tu-dien-vien-hai-lay-loi-den-bieu-tuong-thanh-lich-cua-vbiz\/","og_site_name":"Th\u1ea9m m\u1ef9 Vanity","article_publisher":"https:\/\/www.facebook.com\/thammyvanity","article_published_time":"2025-05-04T07:15:21+00:00","og_image":[{"width":847,"height":534,"url":"http:\/\/thammyvanity.vn\/wp-content\/uploads\/2025\/04\/Anh-SEO-3.png","type":"image\/png"}],"author":"Phan T Diem Quynh","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Phan T Diem Quynh","Est. reading time":"5 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/thammyvanity.vn\/lam-vy-da-tu-dien-vien-hai-lay-loi-den-bieu-tuong-thanh-lich-cua-vbiz\/#article","isPartOf":{"@id":"https:\/\/thammyvanity.vn\/lam-vy-da-tu-dien-vien-hai-lay-loi-den-bieu-tuong-thanh-lich-cua-vbiz\/"},"author":{"name":"Phan T Diem Quynh","@id":"https:\/\/thammyvanity.vn\/#\/schema\/person\/8ed840c8629a52bd53b99f00b2f5cbaa"},"headline":"L\u00e2m V\u1ef9 D\u1ea1 – T\u1eeb di\u1ec5n vi\u00ean h\u00e0i l\u1ea7y l\u1ed9i \u0111\u1ebfn bi\u1ec3u t\u01b0\u1ee3ng thanh l\u1ecbch c\u1ee7a Vbiz","datePublished":"2025-05-04T07:15:21+00:00","dateModified":"2025-05-04T07:15:21+00:00","mainEntityOfPage":{"@id":"https:\/\/thammyvanity.vn\/lam-vy-da-tu-dien-vien-hai-lay-loi-den-bieu-tuong-thanh-lich-cua-vbiz\/"},"wordCount":1109,"publisher":{"@id":"https:\/\/thammyvanity.vn\/#organization"},"image":{"@id":"https:\/\/thammyvanity.vn\/lam-vy-da-tu-dien-vien-hai-lay-loi-den-bieu-tuong-thanh-lich-cua-vbiz\/#primaryimage"},"thumbnailUrl":"https:\/\/thammyvanity.vn\/wp-content\/uploads\/2025\/04\/Anh-SEO-3.png","articleSection":["\u0110i\u1ec1u Tr\u1ecb Th\u1eeba C\u00e2n B\u00e9o Ph\u00ec - Gi\u1ea3m C\u00e2n N\u1ed9i Khoa","Ki\u1ebfn Th\u1ee9c S\u1ee9c Kh\u1ecfe & L\u00e0m \u0110\u1eb9p","L\u00e0m \u0111\u1eb9p"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/thammyvanity.vn\/lam-vy-da-tu-dien-vien-hai-lay-loi-den-bieu-tuong-thanh-lich-cua-vbiz\/","url":"https:\/\/thammyvanity.vn\/lam-vy-da-tu-dien-vien-hai-lay-loi-den-bieu-tuong-thanh-lich-cua-vbiz\/","name":"L\u00e2m V\u1ef9 D\u1ea1 - T\u1eeb di\u1ec5n vi\u00ean h\u00e0i l\u1ea7y l\u1ed9i \u0111\u1ebfn bi\u1ec3u t\u01b0\u1ee3ng thanh l\u1ecbch c\u1ee7a Vbiz - Th\u1ea9m m\u1ef9 Vanity","isPartOf":{"@id":"https:\/\/thammyvanity.vn\/#website"},"primaryImageOfPage":{"@id":"https:\/\/thammyvanity.vn\/lam-vy-da-tu-dien-vien-hai-lay-loi-den-bieu-tuong-thanh-lich-cua-vbiz\/#primaryimage"},"image":{"@id":"https:\/\/thammyvanity.vn\/lam-vy-da-tu-dien-vien-hai-lay-loi-den-bieu-tuong-thanh-lich-cua-vbiz\/#primaryimage"},"thumbnailUrl":"https:\/\/thammyvanity.vn\/wp-content\/uploads\/2025\/04\/Anh-SEO-3.png","datePublished":"2025-05-04T07:15:21+00:00","dateModified":"2025-05-04T07:15:21+00:00","description":"L\u00e2m V\u1ef9 D\u1ea1 gi\u1ea3m 14kg, xu\u1ea5t hi\u1ec7n n\u1ed5i b\u1eadt t\u1ea1i c\u00e1c s\u1ef1 ki\u1ec7n l\u1edbn nh\u1ecf. Hoa h\u1eadu c\u1ea7u B\u00ecnh L\u1ee3i t\u1ef1 tin k\u00e8n c\u1ef1a visual \u0111\u00e0n em k\u00e9m tu\u1ed5i.","breadcrumb":{"@id":"https:\/\/thammyvanity.vn\/lam-vy-da-tu-dien-vien-hai-lay-loi-den-bieu-tuong-thanh-lich-cua-vbiz\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/thammyvanity.vn\/lam-vy-da-tu-dien-vien-hai-lay-loi-den-bieu-tuong-thanh-lich-cua-vbiz\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/thammyvanity.vn\/lam-vy-da-tu-dien-vien-hai-lay-loi-den-bieu-tuong-thanh-lich-cua-vbiz\/#primaryimage","url":"https:\/\/thammyvanity.vn\/wp-content\/uploads\/2025\/04\/Anh-SEO-3.png","contentUrl":"https:\/\/thammyvanity.vn\/wp-content\/uploads\/2025\/04\/Anh-SEO-3.png","width":847,"height":534,"caption":"L\u00e2m V\u1ef9 D\u1ea1 gi\u1ea3m c\u00e2n"},{"@type":"BreadcrumbList","@id":"https:\/\/thammyvanity.vn\/lam-vy-da-tu-dien-vien-hai-lay-loi-den-bieu-tuong-thanh-lich-cua-vbiz\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/thammyvanity.vn\/"},{"@type":"ListItem","position":2,"name":"L\u00e2m V\u1ef9 D\u1ea1 – T\u1eeb di\u1ec5n vi\u00ean h\u00e0i l\u1ea7y l\u1ed9i \u0111\u1ebfn bi\u1ec3u t\u01b0\u1ee3ng thanh l\u1ecbch c\u1ee7a Vbiz"}]},{"@type":"WebSite","@id":"https:\/\/thammyvanity.vn\/#website","url":"https:\/\/thammyvanity.vn\/","name":"Th\u1ea9m m\u1ef9 Vanity","description":"","publisher":{"@id":"https:\/\/thammyvanity.vn\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/thammyvanity.vn\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/thammyvanity.vn\/#organization","name":"Th\u1ea9m m\u1ef9 Vanity","url":"https:\/\/thammyvanity.vn\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/thammyvanity.vn\/#\/schema\/logo\/image\/","url":"https:\/\/thammyvanity.vn\/wp-content\/uploads\/2023\/05\/logo-width.png","contentUrl":"https:\/\/thammyvanity.vn\/wp-content\/uploads\/2023\/05\/logo-width.png","width":279,"height":106,"caption":"Th\u1ea9m m\u1ef9 Vanity"},"image":{"@id":"https:\/\/thammyvanity.vn\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/thammyvanity"]},{"@type":"Person","@id":"https:\/\/thammyvanity.vn\/#\/schema\/person\/8ed840c8629a52bd53b99f00b2f5cbaa","name":"Phan T Diem Quynh","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/thammyvanity.vn\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/2030e5f1021772c7aaea2b3bf7bedc35cd8bb95497e21bdfdd0db34402df5bbe?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/2030e5f1021772c7aaea2b3bf7bedc35cd8bb95497e21bdfdd0db34402df5bbe?s=96&d=mm&r=g","caption":"Phan T Diem Quynh"},"url":"https:\/\/thammyvanity.vn\/en\/author\/phan-t-diem-quynh\/"}]}},"_links":{"self":[{"href":"https:\/\/thammyvanity.vn\/en\/wp-json\/wp\/v2\/posts\/2978","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/thammyvanity.vn\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thammyvanity.vn\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thammyvanity.vn\/en\/wp-json\/wp\/v2\/users\/11"}],"replies":[{"embeddable":true,"href":"https:\/\/thammyvanity.vn\/en\/wp-json\/wp\/v2\/comments?post=2978"}],"version-history":[{"count":4,"href":"https:\/\/thammyvanity.vn\/en\/wp-json\/wp\/v2\/posts\/2978\/revisions"}],"predecessor-version":[{"id":3012,"href":"https:\/\/thammyvanity.vn\/en\/wp-json\/wp\/v2\/posts\/2978\/revisions\/3012"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/thammyvanity.vn\/en\/wp-json\/wp\/v2\/media\/3011"}],"wp:attachment":[{"href":"https:\/\/thammyvanity.vn\/en\/wp-json\/wp\/v2\/media?parent=2978"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thammyvanity.vn\/en\/wp-json\/wp\/v2\/categories?post=2978"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thammyvanity.vn\/en\/wp-json\/wp\/v2\/tags?post=2978"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}